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Movement Screen Tutorials – SquatScreen, PushUp Screen and more
SquatScreen is an assessment module within the PostureScreen for iOS.
Movement Assessments Currently Include:
- Overhead Lateral Squat Assessment
- Overhead AP Squat Assessment
- Overhead PA Squat Assessment
- Single Leg Squat Assessment
- Push-up Plank Assessment
- Generic video capture with annotation overlay
AUTOMATIC EXERCISE SUGGESTIONS: Automatic exercise suggestions based off the movement screen analysis is available currently for only the lateral Squat and PushUp Plank. In the near future, the Anterior and posterior exercises will also be linked. Please Note a paid WEBEXERCISES subscription is required through their company to use exercise prescriptions. You can learn more about WebExercises by clicking HERE
A Sample Report is also attached at the bottom of this article
How to Begin a Movement Screen
SquatScreen – LATERAL View Tutorial Video link: https://youtu.be/jdXHVtLSpoI
You must have the client’s RIGHT side facing the camera for assessment! Please also note the application has been updated since the recording of these tutorials, the flow is very similar, the difference is the application will auto crop the image now. You can however, choose to re-crop and resize the Start and End captures. Updated tutorials are planned, stay tuned.
SquatScreen – FRONT (ANTERIOR) View Tutorial
video link: https://youtu.be/fIvvDbiT65Y
Note that the PA view is same exact method as this presented here for the AP view. As well as the Single Leg Squat Tutorials, identical workflow and order along with similar landmarks.
Pushup-Plank Screen
video link: https://youtu.be/NOjHJw45quc
Movement Screen Comparison Tutorial (requires comparison upgrade)
Video link: https://youtu.be/SXXBLtCBP5o
Multiple Video Capture Tutorial – Speeding Up Assessments
In this tutorial we will review how to speed up your client interaction allowing for obtaining photos and multiple video captures for movement screen.
Please note that if you are just obtaining photos, you can simply do this first portion in the video, and click “Save and Finish Exam Later” as well.
Capturing the photos and videos in a short amount of time, allows you time to perform the assessment without feeling pressured to perform right in front of the client. This is important if you are going to process a group of people at the same time for a health screening event, or if you are in a gym and have a group class evaluation.
Video tutorial: https://youtu.be/mal1nanPCkQ
How to Edit a Movement Screen
Regardless of what movement screen you need to edit, the process is the same.
Video tutorial: https://youtu.be/jJExfc-NB7A