postureco

Can Backpacks Cause Spinal Misalignments in Kids?

As children start going back to school this month, many parents don’t realize that their kids’ backpacks may actually be doing a lot of harm to their young and impressionable postures. According to recent studies, it turns out that 6th graders carry anywhere between...

SQUAT FORM – WHAT DOES IT TELL US? PART 1

BY DAVID CRUZ, DC, CSCS, FMS, SFMA The ability to perform a squat or partial squat is an essential primal movement in life we must all be able to do, whether you are 8 or 80 years old. When we think of a squat, most of us associate the move with weight training or a...

LeanScreen App – a New Patented Body Analysis iPad

LeanScreen App – a New Patented Body Analysis iPad Application by PostureCo, Inc. PostureCo, Inc. announces LeanScreen – a new body composition analysis iPad application. Using patent pending technology, get accurate body composition readings with the click of a...